Baked Herb Chicken

Ingredients You Will Need

Ingredients Needed

  • Chicken breast – 2 pounds
  • Olive oil- 4 tablespoons
  • garlic salt- 1 teaspoon
  • garlic powder- 1-2 teaspoons
  • Italian dried herbs- 1-2 teaspoons
  • Dried rosemary- 1-2 teaspoons
  • Dried parsley- 1-2 teaspoons
  • Dried oregano- 1-2 teaspoons
  • FOR THE BRUSSEL SPROUTS
  • Butter- 1 tablespoon
  • Salt- 1 teaspoon
  • Pepper- 1 teaspoon
  • Powered parmesan cheese – 1 tablespoon
Baked Herb Chicken

Baked Herb Chicken with Brussel Sprouts

Jess Luv
A healthy chicken dinner
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 4
Calories 386 kcal

Ingredients
  

  • 4 tbsp Olive oil
  • 2 pounds Chicken breast
  • 1-2 tsp Dried Italian Herbs
  • 1-2 tsp Garlic powder
  • 1 tsp Garlic salt
  • 1-2 tsp Dried parsley
  • 1-2 tsp Dried rosemary
  • 1-2 tsp Dried Oregano

Brussel Sprouts

  • 1 tbsp Butter
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 1-2 tbsp Powdered Parmesan Cheese

Instructions
 

  • Ensure chicken is fully thawed
  • Pre-heat oven to 350 degrees
  • Put the chicken breast into a large baking pan
  • Brush olive oil onto of the chicken
  • Sprinkle all of the herbs and seasoning on top of the chicken breast
  • Once the oven is pre-heated, place the chicken into the oven
  • Bake the chicken for approximatly 50 minutes or until it reaches 165 degrees internal temperature on the largest piece
  • When the chicken is getting close to coming out of the oven, place the steamer bag of brussel sprouts into the microwave and cook the time it says on the bag
  • Once the brussel sprouts are finished cooking, remove from the hot bag and pour it into a bowl then add the butter and seasons and mix it up

Notes

I hope you enjoy this healthy and tasty chicken dinner! It goes well with a side dip of Dijon mustard.
Keyword baked chicken, brussel sprouts, chicken dinner, easydinners, high protein, keto friendly, low carb, quick dinners

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Recipe Creator Jess

Jess is a busy, working wife, mom, and grandma who loves sharing recipes with others.

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